{"id":652,"date":"2020-06-21T09:38:46","date_gmt":"2020-06-21T09:38:46","guid":{"rendered":"https:\/\/stop-potu.cz\/?p=652"},"modified":"2024-02-01T12:32:06","modified_gmt":"2024-02-01T12:32:06","slug":"nadmerne-poceni-nohou","status":"publish","type":"post","link":"https:\/\/stop-potu.cz\/nadmerne-poceni-nohou","title":{"rendered":"Nadm\u011brn\u00e9 pocen\u00ed nohou"},"content":{"rendered":"

Nadm\u011brn\u00e9 pocen\u00ed nohou, stra\u0161\u00e1k, kter\u00fd lze zvl\u00e1dnout<\/span><\/strong><\/h2>\n

Zn\u00e1me \u0159e\u0161en\u00ed, kter\u00e9 dosahuje vysok\u00e9 \u00fasp\u011b\u0161nosti. Chcete se p\u0159idat k lidem, kte\u0159\u00ed zvl\u00e1dli pocen\u00ed nohou tak\u00e9? <\/span>Pot\u00ed se V\u00e1m nadm\u011brn\u011b nohy? Va\u0161e chodidla jsou c\u00edtit nep\u0159\u00edjemn\u00fdm z\u00e1pachem, kter\u00fd je zp\u016fsoben pocen\u00edm nohou? Pot\u0159ebujete kone\u010dn\u011b n\u011bjak\u00e9 \u0159e\u0161en\u00ed, co Va\u0161e nohy bude \u00fa\u010dinn\u011b chr\u00e1nit, i po cel\u00e9m dni chozen\u00ed v uzav\u0159en\u00fdch bot\u00e1ch? Zkou\u0161eli jste \u0159adu p\u0159\u00edpravk\u016f, ale nikdy v\u00fdsledek nebyl takov\u00fd, jak\u00fd jste si p\u0159\u00e1li? <\/span>Pocen\u00ed nohou nen\u00ed n\u011bco, co by se nedalo zvl\u00e1dnout, vy\u017eaduje v\u0161ak trochu p\u00e9\u010de, vhodn\u00e9 p\u0159\u00edpravky a v\u00fdsledky se velmi brzy dostav\u00ed.<\/span><\/p>\n

\"nadm\u011brn\u00e9<\/p>\n

Jak je to s nadm\u011brn\u00fdm pocen\u00edm nohou?<\/strong><\/span><\/h2>\n

Nadm\u011brn\u00e9 pocen\u00ed nohou se naz\u00fdv\u00e1 hyperhidr\u00f3za. Je \u010dast\u011bj\u0161\u00ed u mu\u017e\u016f ne\u017e u \u017een a \u010dast\u011bji u mlad\u00fdch dosp\u011bl\u00fdch ne\u017e star\u0161\u00edch dosp\u011bl\u00fdch. V\u0161eobecn\u011b v\u0161ak nadm\u011brn\u00e9 pocen\u00ed nohou tr\u00e1p\u00ed mnoho lid\u00ed. Lid\u00e9, jejich\u017e nohy se nadm\u011brn\u011b pot\u00ed, maj\u00ed tak\u00e9 \u010dasto probl\u00e9my s nadm\u011brn\u00fdm pocen\u00edm dlan\u00ed. Podle International Hyperhidrosis Society trp\u00ed v\u00edce jak 3% populace hyperhidr\u00f3zou a to jsou jen p\u0159ibli\u017en\u00e9 statistiky, samotn\u00e9 procento je mnohem vy\u0161\u0161\u00ed, jeliko\u017e se s\u00a0t\u00edmto probl\u00e9mem nikdo nechce sv\u011b\u0159ovat, co\u017e je pochopiteln\u00e9.<\/span><\/p>\n

 <\/p>\n

Nadm\u011brn\u00e9 pocen\u00ed nohou \u2013 p\u0159\u00ed\u010diny vzniku?<\/strong><\/span><\/h3>\n

Nadm\u011brn\u00e9 pocen\u00ed nohou se zd\u00e1 b\u00fdt d\u011bdi\u010dn\u00fdm probl\u00e9mem. Nikdo p\u0159esn\u011b nev\u00ed, pro\u010d k tomu doch\u00e1z\u00ed, ale zd\u00e1 se, \u017ee lid\u00e9, kte\u0159\u00ed se nadm\u011brn\u011b pot\u00ed, maj\u00ed jinou \u201enastavenou hodnotu\u201c ne\u017e ostatn\u00ed. V\u011bt\u0161ina lid\u00ed se pot\u00ed, kdy\u017e je venku, nebo kdy\u017e sportuj\u00ed, pod\u00e1vaj\u00ed n\u011bjak\u00fd fyzick\u00fd v\u00fdkon. Zkr\u00e1tka doch\u00e1z\u00ed k zah\u0159\u00e1t\u00ed a t\u011blo na to reaguje pocen\u00edm, aby se zchladilo. Av\u0161ak lid\u00e9 s hyperhidr\u00f3zou (nadm\u011brn\u00fdm pocen\u00edm) se pot\u00ed velmi a nep\u0159etr\u017eit\u011b, dokonce i kdy\u017e jsou v klidu. To b\u00fdv\u00e1 pro doty\u010dn\u00e9 osoby v\u017edy velk\u00fd psychick\u00fd n\u00e1por a jejich \u017eivot nemus\u00ed b\u00fdt v tomto ohledu lehk\u00fd.<\/span><\/p>\n

\"nadm\u011brn\u00e9<\/p>\n

 <\/p>\n

Nadm\u011brn\u00e9 pocen\u00ed nohou – jak\u00e9 jsou p\u0159\u00edznaky?<\/strong><\/span><\/h3>\n

Nejviditeln\u011bj\u0161\u00edm p\u0159\u00edznakem hyperhidr\u00f3zy jsou nohy, kter\u00e9 se nadm\u011brn\u011b pot\u00ed. N\u011bkte\u0159\u00ed lid\u00e9 se pot\u00ed natolik, \u017ee jejich nohy jsou doslova mokr\u00e9 a \u201eklou\u017eou v bot\u00e1ch\u201c. <\/span>Nohy mohou m\u00edt tak\u00e9 b\u011blav\u00fd, mokr\u00fd vzhled; n\u011bkdy jsou tak\u00e9 p\u0159\u00edtomny infekce nohou. (Neust\u00e1l\u00e1 vlhkost rozkl\u00e1d\u00e1 k\u016f\u017ei a umo\u017e\u0148uje usazen\u00ed infekce.) Z\u00e1pach chodidla je b\u011b\u017en\u00fd a nevyh\u00fdb\u00e1 se ani lidem, kte\u0159\u00ed b\u011b\u017en\u011b s pocen\u00edm nohou nemaj\u00ed \u017e\u00e1dn\u00e9 v\u011bt\u0161\u00ed probl\u00e9my. <\/span>Osoby trp\u00edc\u00ed nadm\u011brn\u00fdm pocen\u00edm mohou tak\u00e9 trp\u011bt emo\u010dn\u00edm stresem a strachem, pokud jde o z\u00e1pach nohou. Toto se lehce p\u00ed\u0161e, ale h\u016f\u0159e se s\u00a0t\u00edm \u017eije a vyrovn\u00e1v\u00e1. \u00dazkost a soci\u00e1ln\u00ed izolace souvisej\u00edc\u00ed s pocen\u00edm mohou b\u00fdt zvl\u00e1\u0161t\u011b z\u00e1va\u017en\u00e9 u dosp\u00edvaj\u00edc\u00edch s plant\u00e1rn\u00ed hyperhidr\u00f3zou.<\/span><\/p>\n

\u201eSly\u0161eli jste to snad 1000x, z\u00e1kladem je nezbytn\u00e1 dom\u00e1c\u00ed p\u00e9\u010de o va\u0161e chodidla a to pravideln\u011b.\u201c<\/em><\/span><\/p><\/blockquote>\n

Ano, nezbytn\u00e1 je dobr\u00e1 hygiena chodidel. Situaci s\u00a0nadm\u011brn\u00fdm pocen\u00edm nohou to sice pln\u011b nevy\u0159e\u0161\u00ed, ale stav nezhor\u0161uje a sp\u00ed\u0161e drobn\u011b zlep\u0161\u00ed. Um\u00fdvejte si nohy denn\u011b antibakteri\u00e1ln\u00edm m\u00fddlem; ujist\u011bte se, \u017ee se um\u00fdv\u00e1te tak\u00e9 mezi prsty, kde se \u010dasto dr\u017e\u00ed bakterie zp\u016fsobuj\u00edc\u00ed rozklad potu. D\u016fkladn\u011b osu\u0161ujte chodidla, proto\u017ee kdy\u017e nohy z\u016fstanou lehce mokr\u00e9 a Vy si na n\u011b nasad\u00edte pono\u017eky \u010di pantofle, bakterie se pom\u011brn\u011b rychle dok\u00e1\u017e\u00ed zregenerovat a zp\u016fsobovat V\u00e1m dal\u0161\u00ed nesn\u00e1ze ohledn\u011b pocen\u00ed a z\u00e1pachu nohou.<\/span><\/p>\n

Na nohy pou\u017e\u00edvejte kvalitn\u00ed pr\u00e1\u0161ek, nejl\u00e9pe pak pudr. O jednom v\u00fdborn\u00e9m v\u00edme a doporu\u010dujeme ho i V\u00e1m. Noste pono\u017eky pro odvod z p\u0159\u00edrodn\u00edch nebo akrylov\u00fdch vl\u00e1ken, kter\u00e9 odv\u00e1d\u011bj\u00ed vlhkost od nohou m\u00edsto toho, aby ji zachyt\u00e1valy. N\u011bkter\u00e9 syntetick\u00e9 sm\u011bsi jsou navr\u017eeny tak, aby odv\u00e1d\u011bly vlhkost od poko\u017eky a sna\u017eily se udr\u017eet nohy v suchu. 100% bavln\u011bn\u00e9 pono\u017eky sice absorbuj\u00ed vlhkost, ale pokud n\u00e1sledn\u011b doch\u00e1z\u00ed ke kontaktu s\u00a0poko\u017eku, bakterie na sebe nenechaj\u00ed dlouho \u010dekat, nav\u00edc \u010dasto vedou k tvorb\u011b puch\u00fd\u0159\u016f, proto je t\u0159eba se jim vyhnout, pokud V\u00e1s tr\u00e1p\u00ed nadm\u011brn\u00e9 pocen\u00ed nohou.<\/span><\/p>\n

\"nadm\u011brn\u00e9<\/p>\n

 <\/p>\n

Je tak\u00e9 dobr\u00e9 zm\u011bnit pono\u017eky b\u011bhem dne. Ukl\u00e1dejte si do \u0161koly nebo v pr\u00e1ci dal\u0161\u00ed pono\u017eky a b\u011bhem pond\u011bl\u00ed si vym\u011b\u0148te pono\u017eky. Toto m\u016f\u017ee b\u00fdt dosti n\u00e1ro\u010dn\u00e9 a komplikovan\u00e9, ale n\u011bkdy nezbytn\u00e9. My v\u0161ak v\u011b\u0159\u00edme, \u017ee m\u00e1me pro V\u00e1s p\u0159\u00edpravky, d\u00edky kter\u00fdm se budete moci zbavit tohoto nepraktick\u00e9ho \u0159e\u0161en\u00ed. Pou\u017e\u00edvejte boty, kter\u00e9 jsou vyrobeny z prody\u0161n\u00fdch materi\u00e1l\u016f. Pokud Va\u0161e star\u00e9 boty zap\u00e1chaj\u00ed, vym\u011b\u0148te je.<\/strong> Nen\u00ed nic hor\u0161\u00edho, ne\u017e se poctiv\u011b starat o nohy jen do t\u00e9 doby, ne\u017e si je nazujete do sv\u00fdch star\u00fdch bot, kde je r\u00e1j bakteri\u00ed a v\u0161e za\u010d\u00edn\u00e1 na novo. St\u0159\u00eddejte va\u0161i obuv, aby boty mohly dob\u0159e vyschnout. Pokud trp\u00edte na nadm\u011brn\u00e9 pocen\u00ed nohou, m\u011bjte k dispozici v\u00edce bot. Dejte boty vyschnout na slun\u00ed\u010dko.<\/span><\/p>\n

 <\/p>\n

Kdy nav\u0161t\u00edvit pediatry?<\/strong><\/span><\/h4>\n

Pokud se va\u0161e nohy nadm\u011brn\u011b pot\u00ed, nav\u0161tivte pediatra. Podle statistik, hled\u00e1 odbornou nebo l\u00e9ka\u0159skou p\u00e9\u010di m\u00e9n\u011b ne\u017e 40 procent lid\u00ed s nadm\u011brn\u00fdm pocen\u00edm nohou. Pediatr v\u00e1m v\u0161ak m\u016f\u017ee pomoci zvl\u00e1dnout tento nep\u0159\u00edjemn\u00fd a trapn\u00fd stav. Lid\u00e9, kte\u0159\u00ed mluv\u00ed o nadm\u011brn\u00e9m pocen\u00ed, mohou m\u00edt tak\u00e9 obavy t\u00fdkaj\u00edc\u00ed se extr\u00e9mn\u00edho pocen\u00ed jinde – nap\u0159\u00edklad v podpa\u017e\u00ed, na dlan\u00edch nebo na obli\u010deji nebo poko\u017ece hlavy. Zn\u00e1me p\u0159\u00edpravky, kter\u00e9 dok\u00e1\u017e\u00ed pomoci, nebo stav v\u00fdrazn\u011b zlep\u0161it.<\/span><\/p>\n

 <\/p>\n

Nadm\u011brn\u00e9 pocen\u00ed nohou – diagn\u00f3za a l\u00e9\u010dba<\/strong><\/span><\/h2>\n

Nej\u010dast\u011bji je nadm\u011brn\u00e9 pocen\u00ed nohou a chodidel diagnostikov\u00e1no na z\u00e1klad\u011b hl\u00e1\u0161en\u00ed p\u0159\u00edznak\u016f a fyzick\u00e9ho vy\u0161et\u0159en\u00ed chodidel. Pediatr m\u016f\u017ee tak\u00e9 prov\u00e9st test pomoc\u00ed \u0161krobu a j\u00f3du, aby potvrdil diagn\u00f3zu. Nejprve se roztok jodu aplikuje na spodn\u00ed \u010d\u00e1st chodidel. Po zaschnut\u00ed roztoku se na plochu posype kuku\u0159i\u010dn\u00fd \u0161krob. Pokud je p\u0159\u00edtomno nadm\u011brn\u00e9 pocen\u00ed, o\u0161et\u0159en\u00e1 oblast se zm\u011bn\u00ed na tmav\u011b modrou.<\/span><\/p>\n

Mo\u017enosti l\u00e9\u010dby jsou p\u0159izp\u016fsobeny va\u0161im p\u0159\u00edznak\u016fm. P\u0159\u00edmo na nohy lze aplikovat voln\u011b prodejn\u00e9 nebo na p\u0159edpis specializovan\u00e9 antiperspiranty. Botoxov\u00e9 injekce mohou do\u010dasn\u011b ovl\u00e1dat nadm\u011brn\u00e9 pocen\u00ed nohou. (\u00da\u010dinek obvykle trv\u00e1 asi \u0161est a\u017e dev\u011bt m\u011bs\u00edc\u016f.), ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f to nen\u00ed nutn\u00e9 podstupovat. Lze pou\u017e\u00edt tak\u00e9 peror\u00e1ln\u00ed l\u00e9ky na p\u0159edpis, \u010dasto anticholinergika. Z\u00e1va\u017en\u00e9 p\u0159\u00edpady zpocen\u00fdch nohou mohou b\u00fdt l\u00e9\u010deny chirurgick\u00fdm z\u00e1krokem zvan\u00fdm sympatektomie, kter\u00fd p\u0159eru\u0161uje nervov\u00e9 sign\u00e1ly, kter\u00e9 t\u011blu \u0159\u00edkaj\u00ed, aby se nadm\u011brn\u011b potily.<\/span><\/p>\n

Prevence nadm\u011brn\u00e9ho pocen\u00ed nohou<\/strong><\/span><\/p>\n

Dobr\u00e1, pravideln\u00e1 a poctiv\u00e1 hygiena nohou m\u016f\u017ee zabr\u00e1nit infekci nohou a n\u00e1sledn\u00e9ho z\u00e1pachu, co\u017e jsou dva b\u011b\u017en\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky zpocen\u00fdch nohou. Tato \u010dinnost V\u00e1m pom\u016f\u017ee p\u0159ibli\u017en\u011b z 50%. Zbyl\u00fdch 50% budou muset, alespo\u0148 ze za\u010d\u00e1tku obstarat specializovan\u00e9 antiperspiranty. My jsme je dlouho hledali, odzkou\u0161eli jsme mnoho p\u0159\u00edpravk\u016f a nakonec z dlouhodob\u00e9ho hlediska skon\u010dili u n\u011bmeck\u00e9 zna\u010dky SweatStop.<\/span><\/p>\n

 <\/p>\n

Na\u0161e odzkou\u0161en\u00e9 a prov\u011b\u0159en\u00e9 doporu\u010den\u00ed:<\/strong><\/span><\/p>\n

Specializovan\u00e9 antiperspiranty na nadm\u011brn\u00e9 pocen\u00ed nohou SweatStop jsou vyvinuty p\u0159\u00edmo na pot\u0159eby nohou. \u0158ada konkuren\u010dn\u00edch p\u0159\u00edpravk\u016f nebere v potaz r\u016fznou hustotu potn\u00edch \u017el\u00e1z a dal\u0161\u00ed specifika k\u016f\u017ee. K\u016f\u017ee na nohou a dlan\u00edch m\u00e1 nejv\u00edce potn\u00edch \u017el\u00e1z, vy\u017eaduje tedy jin\u00fd p\u0159\u00edpravek, ne\u017e takov\u00fd, kter\u00fd je ur\u010den na podpa\u017e\u00ed. \u0158ada p\u0159\u00edpravk\u016f prezentuje 1 p\u0159\u00edpravek vhodn\u00fd na v\u0161echny partie t\u011bla, ale to nemus\u00ed b\u00fdt vhodn\u00e9. \u0160v\u00fdcarsk\u00fd v\u00fdrobce zna\u010dky SweatStop toto zohlednil ve sv\u00fdch produktech a usiloval o maxim\u00e1ln\u00ed \u00fa\u010dinnost v boji proti pocen\u00ed. <\/span><\/p>\n

I kdy\u017e boj s nadm\u011brn\u00fdm pocen\u00edm nohou m\u016f\u017ee b\u00fdt zdlouhav\u00fd, SweatStop si zakl\u00e1d\u00e1 na rychl\u00fdch v\u00fdsledc\u00edch. Pokud tedy jsou dodr\u017eov\u00e1ny po\u017eadovan\u00e9 aplika\u010dn\u00ed z\u00e1sady a Va\u0161im noh\u00e1m se v\u011bnujete s pat\u0159i\u010dnou p\u00e9\u010di, p\u0159edstavuje SweatStop vysokou \u00fasp\u011b\u0161nost na nadm\u011brn\u00e9 pocen\u00ed nohou, ale i dal\u0161\u00edch parti\u00ed. My je sami pou\u017e\u00edv\u00e1me a m\u016f\u017eeme je doporu\u010dit, jsme p\u0159esv\u011bd\u010deni, \u017ee pomohou V\u00e1m stejn\u011b jako n\u00e1m – <\/span>prohl\u00e9dnout p\u0159\u00edpravky SweatStop v eshopu<\/a><\/p>\n

 <\/p>\n

Souvisej\u00edc\u00ed \u010dl\u00e1nek:
\nLid\u00e9 trp\u00edc\u00ed na nadm\u011brn\u00e9 pocen\u00ed nohou \u010dasto tak\u00e9 trp\u00ed na nadm\u011brn\u00e9 pocen\u00ed rukou<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

Nadm\u011brn\u00e9 pocen\u00ed nohou, stra\u0161\u00e1k, kter\u00fd lze zvl\u00e1dnout Zn\u00e1me \u0159e\u0161en\u00ed, kter\u00e9 dosahuje vysok\u00e9 \u00fasp\u011b\u0161nosti. Chcete se …. <\/p>\n","protected":false},"author":1,"featured_media":1176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[36,37],"_links":{"self":[{"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/posts\/652"}],"collection":[{"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/comments?post=652"}],"version-history":[{"count":5,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/posts\/652\/revisions"}],"predecessor-version":[{"id":1206,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/posts\/652\/revisions\/1206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/media\/1176"}],"wp:attachment":[{"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/media?parent=652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/categories?post=652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stop-potu.cz\/wp-json\/wp\/v2\/tags?post=652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}